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THE KEPTONIC BLOG

CHECK OUT OUR ARTICLES

Articles

MINDFUL EATING

Do you consciously consider everything you eat? Eating is not just about what you are choosing to put in your mouth, but also about how

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October 15, 2019 No Comments
Articles

INTERMITTENT FASTING

How does it work ? Are there different ways of practicing it? How does intermittent fasting work while in Ketosis? Check out the below Several

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September 17, 2019 2 Comments
Articles

TIPS FROM A KETO MOM – Sugar vs Kids

Is it possible for kids to live without sugary treats and still be happy or is sugar the source of their happiness? Check the below

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May 18, 2019 1 Comment
Articles

KETO DIET – DINING OUT

Worried that being on a Keto diet will restrict your social life? No need. You can go out to eat almost everywhere! Check out below

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May 12, 2019 11 Comments
Articles

PROCESSED FOOD IS KILLING US!

Eat real, clean, wholesome food! Discard unhealthy, artificial, processed food! Take charge of your health and transform your life.    Eating whole foods involves letting

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May 6, 2019 1 Comment
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START READING LABELS

Did you know that the majority of the ingredients in packaged products you buy are harmful to your health? In this article, I focus on

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April 5, 2019 No Comments

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Disclaimer

Our opinions are not intended as medical advice and should not be taken as medical advice. Please ensure you have regular check ups with your physician. This website is here to inspire those wishing to follow a keto lifestyle, it is not meant as a substitute for medical advice or medical treatment, or to persuade individuals to follow this lifestyle. Keptonic disclaims any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Latest Posts

MINDFUL EATING

October 15, 2019 No Comments
Read More »

INTERMITTENT FASTING

September 17, 2019 2 Comments
Read More »

TIPS FROM A KETO MOM – Sugar vs Kids

May 18, 2019 1 Comment
Read More »

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